8 Infused Detox Water Recipes

Unless you woke up thirsty at 2:00 a.m. after a night of binging on Chinese takeout, you are probably not excited about drinking water. I’m not either but I'm working on it! But seriously, if you want to drink more water, at least make it taste good. Give yourself a fighting chance. It’s the end of … Continue reading 8 Infused Detox Water Recipes

how to shop plastic free

There is nothing better than coming home to a fully stocked refrigerator especially now a days when you'r e waiting in line to just enter a store for over an hour. Some people love food shopping excursions, but between the lines and the ubiquity of plastic containers, bags and wasteful packaging, the grocery store can … Continue reading how to shop plastic free

How to avoid worsening mental health symptoms during social distancing

Hello and welcome back. We are on day 9 of the indoor series and with that being said let's tackle the topic of mental health. Social isolation can definitely worse already existing mental healthy symptoms. HOWEVER, there are other things you can do to help protect your self in the midst of social distancing due … Continue reading How to avoid worsening mental health symptoms during social distancing